![Buff Dudes' Journey for the Goblet of Gains [Review] - NOOB GAINS](https://noobgains.com/wp-content/uploads/2020/11/Goblet-of-gains-image.jpg "Buff Dudes' Journey for the Goblet of Gains [Review] - NOOB GAINS")
Buff Dudes' Journey for the Goblet of Gains [Review] - NOOB GAINS
Has anyone here done the 12 week BUFF Dudes program? What do you think about it? : r/Fitness
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Switching to Buff dudes 3 day full body split. : r/gainit
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